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Heartfully Present
Unconditional Love (Metta)
Dharma Talk
Guided Meditation
Real World Assignment
Live Video Call - Wed, July 11 @ 9pm EST
Compassion (Karuna)
Dharma Talk
Guided Meditation
Real World Assignment
Live Video Call - Wed, July 25 @ 9pm EST
Vicarious Joy (Mudita)
Dharma Talk
Guided Meditation (17:33)
Real World Assignment
Live Video Call - Wed, Aug 8 @ 9pm EST
Equanimity (Upekkha)
Dharma Talk
Guided Meditation
Real World Assignment
Live Video Call - Wed, Aug 22 @ 9pm EST
Guided Meditation
Please incorporate this guided meditation into your practice daily for two weeks.
Complete and Continue
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